Ultra-processed foods can be harmful to you, research says

Ultra-processed foods can be harmful to you, research says

In this modern age when everything is now based on technology, now this technology is also being used in food.

All foods made with the help of technology are called ultra processed foods.

Ultra-processed foods include double bread, fast foods, sweets, candies, cakes, snacks and breakfast cereals, chicken and fish nuggets, instant noodles, sweet drinks and soda.

A recent study on ultra-processed foods found that consuming these foods greatly increased the risk of heart disease.

The study found that the higher the amount of ultra-processed foods consumed, the greater the risk of life-threatening diseases.

Experts say the evidence suggests a link between ultra-processed foods and deadly chronic diseases.

Research suggests that a harmful diet may have serious negative effects on the health of the coronary arteries.

The study, conducted at Harukopio University in Greece, looked at the link between ultra-processed foods and coronary heart disease for 10 years.

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